Silica Deficiency Symptoms

When the body does not absorb sufficient silica through nutrition, it may result in the following symptoms:

• Cracked nails: Silica is important for nail health, and a deficiency may lead to nails that are prone to breaking, splitting, or peeling.
• Dry, dull, sometimes itchy skin: Silica is involved in collagen synthesis, which is important for maintaining skin elasticity and health. A deficiency may result in dry, rough, or prematurely aged skin, which may in turn contribute to the development of skin impurities such as acne or blemishes.
• Thinning hair: Silica is involved in the formation of hair proteins, its deficiency may contribute to hair that is weak, thin, has a dull look or splits.
• Joint pain or stiffness: Silica is important for the health of connective tissues, including those in the joints. A deficiency may contribute to joint discomfort or reduced flexibility. Tendons and ligaments benefit from a healthy supply of Silica.
• Weak bones: Silica is involved in the formation of bone tissue and helps to maintain bone density. A deficiency may increase the risk of osteoporosis or fractures.
• Delayed wound healing: Silica is important for collagen formation, which is crucial for wound healing. A deficiency may result in slower healing times for cuts, scrapes, or other injuries.