Five causes of hair loss


Hair loss is a reality no one wants to face, but many of us will have to cope with. Genetics is often blamed, but there are other common causes for men and women:

  1. Telogen Effluvium

Telogen effluvium occurs after major changes to the body such as pregnancy, drastic weight loss and can be caused by extreme stress. The phenomenon causes the shedding of large amounts of hair daily and can also be a side effect of certain medications. While there is no way to test telogen, it can often be reduced by combating stress through exercise and a nutritious diet, or simply waiting for the hair loss to reduce.

  1. Hypothyroidism – Thyroid Disease

The thyroid hormone is responsible for a variety of functions from your basal metabolic rate to the growth of your hair, skin and nails. Hyperthyroidism occurs when the body produces too much of the hormone, causing an imbalance in your body. A doctor may prescribe a thyroid hormone medication to restore levels to normal.

  1. Lupus

Lupus is a chronic autoimmune disease in which the body’s own immune system attacks healthy tissues. When suffering from Lupus, people may experience mild hair loss, often just from washing or brushing your hair. In some cases hair loss may be more severe. Help should be sought from a rheumatologist or healthcare professional if hair loss is paired with other known symptoms like fatigue and joint pain.

  1. Iron Deficiency Anaemia

Iron deficiency occurs when there are not enough red blood cells to transport oxygen throughout the body. This results in fatigue, pale skin, headaches, cold hands and feet, iron deficiency and hair loss. To treat or reduce iron deficiency, a diet of iron-rich foods and silica supplements should be included as part of a daily routine. Vitamin C also helps with Iron absorption into the body, making the Iron Vital F+ supplement more effective, which you can check out here.

  1. Excessive Styling

Excessive styling can be damaging and contribute to hair loss as much as health and genetics. Too much shampooing, styling, and dyeing can harm your hair, while excessive use of heat and chemicals weakens follicles and causes it to become weak and fall out.

In addition to a change in diet and medical attention where appropriate, a daily Silicea supplement helps support a healthy immune system and promote strong and vibrant hair growth.